Low Cost Gentle Yoga L1-3
Therapeutic and truly transformational, traditional yoga lengthens and supports the spine, eases discomfort and releases tension from the body, while quieting and focusing the mind. Our gentle, therapeutic classes encourage better breathing, better mental and physical health and deeper awareness, along with an evolving sense of stability, inner strength and calm.
Open to everyone. Perfect for absolute beginners.
The Gentle Yoga class on Tuesdays from 11am to 12pm is priced at £6.